Shepherd’s Pie (Helena's Style Shepherd’s Pie )


Food.com
40 mins (prep 20, cooking 20)
16 ingredients
6-8 servings
This is a savory smooth recipe for those that don't like too many interrupting textures. Prepare to be amazed at my original recipe that will for sure become a family favorite.Tips: When handling onions be sure to pop in a piece of gum to keep eyes from watering.

Categories:  <-60-mins , beef , meat , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (79.14 g)
Servings 6
Amount per Serving
Calories 189.81 Calories from Fat 127.35
% Daily Value *
Total Fat 14.15g 130.63%
Saturated Fat 6.24g 187.11%
Trans Fat 0.32g %
Cholesterol 24.37mg 48.73%
Sodium 238.67mg 59.67%
Total Carbohydrate 10.77g 21.54%
Dietary Fiber 1.24 g 29.86%
Sugars 1.42 g %
Protein 6.07g 72.8%
Vitamin A 455.98IU% Vitamin C 5.11mg%
Calcium 99.08mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
baby carrots, yellow potatoes, fresh garlic, large, ground beef, seasoning salt, fresh black pepper
 

Comments