Shepherd's Pie Potatoes


Food.com
120 mins (prep 20, cooking 100)
12 ingredients
4 servings
Different spin on shepherds pie.

Categories:  ground-beef , australian , low-sat.-fat , beef , <-4-hours , south-west-pacific , low-in... , low-sodium , time-to-make , low-fat , low-cholesterol , low-calorie , easy , main-dish , meat , inexpensive , healthy , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (298.98 g)
Servings 4
Amount per Serving
Calories 326.99 Calories from Fat 127.17
% Daily Value *
Total Fat 14.13g 86.98%
Saturated Fat 5.55g 110.9%
Trans Fat 0.0g %
Cholesterol 48.12mg 64.17%
Sodium 342.52mg 57.09%
Total Carbohydrate 28.65g 38.2%
Dietary Fiber 3.9 g 62.48%
Sugars 7.75 g %
Protein 20.71g 165.69%
Vitamin A 53.4IU% Vitamin C 0.26mg%
Calcium 119.44mg% Iron 2.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
extra lean, grated carrot, canned diced tomatoes, low-fat milk, finely grated parmesan cheese, flaked sea salt, salt & pepper
 

Comments