Shepherd's Salad


food network
75 mins (prep 15)
12 ingredients
6 servings


Categories:  salad , side-dish , feta , tomato , outdoor-party , greek , for-a-family , appetizer , olive , dinner , cucumber , lunch , onion , lemon ,
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Ingredients

Nutrition

Serving Size (95.4 g)
Servings 6
Amount per Serving
Calories 343.3 Calories from Fat 232.11
% Daily Value *
Total Fat 25.79g 238.06%
Saturated Fat 9.38g 281.27%
Trans Fat 0.0g %
Cholesterol 37.42mg 74.84%
Sodium 630.62mg 157.65%
Total Carbohydrate 18.88g 37.76%
Dietary Fiber 0.81 g 19.41%
Sugars 2.48 g %
Protein 9.33g 111.93%
Vitamin A 194.97IU% Vitamin C 1.91mg%
Calcium 221.11mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
halved black olives, salt and freshly ground black pepper
 

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