Shepherd's Vegetable Pie


Food.com
90 mins (prep 30, cooking 60)
15 ingredients
4 servings
A delicious meat-free take on a shepherd's pie from VegNews. We really enjoy this - nice and filling with plenty of flavor. I have successfully subbed in lentils for the veggie crumbles before - I just prepare 3/4 cup dried lentils according to package directions and proceed from there with the recipe.

Categories:  main-dish , <-4-hours , time-to-make ,
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Ingredients

Nutrition

Serving Size (348.87 g)
Servings 4
Amount per Serving
Calories 777.59 Calories from Fat 197.82
% Daily Value *
Total Fat 21.98g 135.29%
Saturated Fat 5.06g 101.19%
Trans Fat 0.0g %
Cholesterol 19.07mg 25.43%
Sodium 5431.06mg 905.18%
Total Carbohydrate 123.2g 164.26%
Dietary Fiber 15.55 g 248.84%
Sugars 29.04 g %
Protein 35.52g 284.16%
Vitamin A 395.15IU% Vitamin C 10.51mg%
Calcium 493.77mg% Iron 4.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
yukon gold potatoes, salt and pepper, tamari soy sauce, fresh thyme, salt and pepper, cornstarch dissolved in, tamari soy sauce, fresh thyme, salt and pepper
 

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