Sherried Greens With Fruit and Blue Cheese
15 mins (prep 15)
9 ingredients
8 servings
This is another low fat, quick recipe. A perfect side dish or main dish. Great summer salad. If you can't find toasted sesame oil, you can substitute vegetable oil and sprinkle the salad with toasted sesame seeds.

Categories:  salad , <-15-mins , fruit , easy , 3-steps-or-less , quick , time-to-make ,
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Serving Size (43.8 g)
Servings 8
Amount per Serving
Calories 21.17 Calories from Fat 0.9
% Daily Value *
Total Fat 0.1g 1.25%
Saturated Fat 0.01g 0.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.68mg 0.23%
Total Carbohydrate 5.15g 13.74%
Dietary Fiber 0.77 g 24.61%
Sugars 4.06 g %
Protein 0.22g 3.5%
Vitamin A 7.54IU% Vitamin C 17.75mg%
Calcium 5.42mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, mixed salad greens, sliced, crumbled blue cheese