Sherried Wild Rice Soup


Food.com
75 mins (prep 15, cooking 60)
12 ingredients
8-12 servings
Nutty and wonderful! Serves 8 as a main dish or 12 pre-dinner sized servings.Note: I use shiitake mushrooms, which are wonderful, and since they are large, I dice them.

Categories:  low-protein , low-calorie , easy , 3-steps-or-less , <-4-hours , soups-&-stews , low-carb , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (96.1 g)
Servings 8
Amount per Serving
Calories 179.13 Calories from Fat 110.97
% Daily Value *
Total Fat 12.33g 151.7%
Saturated Fat 7.65g 305.96%
Trans Fat 0.48g %
Cholesterol 31.79mg 84.78%
Sodium 243.88mg 81.29%
Total Carbohydrate 15.39g 41.05%
Dietary Fiber 1.63 g 52.13%
Sugars 0.37 g %
Protein 3.08g 49.29%
Vitamin A 372.75IU% Vitamin C 0.0mg%
Calcium 10.76mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
raw, large mushrooms, light cream, dry sherry, salt and pepper
 

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