Shiitake-And-Sweet Pepper Fried Rice


Food.com
50 mins (prep 30, cooking 20)
12 ingredients
48 servings
Serve this with Hawaiian Hibachi Steak and Pineapple-Plum Chutney (a 3 part recipe) From the Beef site

Categories:  <-60-mins , side-dish , mushroom , pasta,-rice-and-grains , rice , north-american , low-sat.-fat , equipment , refrigerator , long-grain-rice , low-in... , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , healthy , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (99.54 g)
Servings 48
Amount per Serving
Calories 93.39 Calories from Fat 59.22
% Daily Value *
Total Fat 6.58g 485.95%
Saturated Fat 0.55g 131.25%
Trans Fat 0.02g %
Cholesterol 0.0mg 0.0%
Sodium 8.9mg 17.81%
Total Carbohydrate 8.16g 130.48%
Dietary Fiber 2.18 g 418.67%
Sugars 3.68 g %
Protein 2.0g 192.19%
Vitamin A 283.85IU% Vitamin C 1.98mg%
Calcium 10.95mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red bell peppers, yellow bell peppers, green bell peppers, cooked long-grain rice, light soy sauce
 

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