Shirred Eggs

food network
37 mins (prep 15, cooking 22)
9 ingredients
4 servings

Categories:  ham , eggs , main-dish , breakfast , for-a-family , brunch ,
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Serving Size (35.56 g)
Servings 4
Amount per Serving
Calories 110.89 Calories from Fat 107.46
% Daily Value *
Total Fat 11.94g 73.5%
Saturated Fat 7.45g 148.92%
Trans Fat 0.04g %
Cholesterol 43.17mg 57.57%
Sodium 11.38mg 1.9%
Total Carbohydrate 0.83g 1.1%
Dietary Fiber 0.0 g 0.0%
Sugars 0.83 g %
Protein 0.62g 4.93%
Vitamin A 465.62IU% Vitamin C 0.18mg%
Calcium 19.52mg% Iron 0.01mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, salt and freshly ground black pepper, grated swiss cheese, chopped parsley, chopped fresh chives