Shoo-Fly Cake
55 mins (prep 10, cooking 45)
7 ingredients
8-10 servings
This is one of my adopted recipes. I haven't tried it yet, but it sure looks easy and tasty!

Categories:  <-60-mins , low-protein , low-cholesterol , european , cakes , healthy , low-in... , time-to-make , dessert ,
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Serving Size (254.07 g)
Servings 8
Amount per Serving
Calories 791.22 Calories from Fat 220.14
% Daily Value *
Total Fat 24.46g 301.08%
Saturated Fat 5.04g 201.74%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 746.69mg 248.9%
Total Carbohydrate 138.58g 369.54%
Dietary Fiber 1.69 g 54.0%
Sugars 90.68 g %
Protein 6.72g 107.56%
Vitamin A 1059.15IU% Vitamin C 0.06mg%
Calcium 107.15mg% Iron 4.92mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot water