Shoofly Pie Recipe


Cook Eat Share
70 mins (prep 20, cooking 50)
8 ingredients
8 servings
Traditional PA Dutch food and prize winning recipe.

Categories:  american ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (79.39 g)
Servings 8
Amount per Serving
Calories 264.43 Calories from Fat 20.43
% Daily Value *
Total Fat 2.27g 27.88%
Saturated Fat 0.53g 21.36%
Trans Fat 0.24g %
Cholesterol 0.0mg 0.0%
Sodium 178.8mg 59.6%
Total Carbohydrate 61.62g 164.31%
Dietary Fiber 1.61 g 51.36%
Sugars 50.67 g %
Protein 2.01g 32.08%
Vitamin A 1.35IU% Vitamin C 0.0mg%
Calcium 107.84mg% Iron 2.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
hot tap water
 

Comments