Short-Cut Vegetable Biryani


Food.com
50 mins (prep 20, cooking 30)
20 ingredients
4-6 servings
When time is of the essence and you need to impress someone, this quick and easy recipe is the one to get the job done.

Categories:  served-hot , <-60-mins , pasta,-rice-and-grains , rice , taste~mood , indian , equipment , potluck , diabetic , time-to-make , asian , presentation , main-dish , cauliflower , vegetarian , to-go... , vegetable , savory , stove-top ,
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Ingredients

Nutrition

Serving Size (238.11 g)
Servings 4
Amount per Serving
Calories 293.8 Calories from Fat 100.8
% Daily Value *
Total Fat 11.2g 68.95%
Saturated Fat 6.31g 126.11%
Trans Fat 0.39g %
Cholesterol 30.65mg 40.87%
Sodium 1327.23mg 221.21%
Total Carbohydrate 43.85g 58.47%
Dietary Fiber 1.92 g 30.69%
Sugars 5.03 g %
Protein 4.28g 34.24%
Vitamin A 667.79IU% Vitamin C 0.53mg%
Calcium 51.46mg% Iron 3.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
golden raisins, sliced almonds, cumin seed, coriander seed, whole cardamom pods, fresh ginger, golden raisins, sliced almonds, whole coriander seeds, cumin seed, whole cardamom pods, small new potatoes, medium carrot, toasted shredded coconut, toasted sliced almonds
 

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