Short Ribs of Beef


food network
230 mins (prep 20, cooking 210)
29 ingredients
4 servings


Categories:  polenta , main-dish , beef , searing ,
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Ingredients

Nutrition

Serving Size (760.15 g)
Servings 4
Amount per Serving
Calories 466.89 Calories from Fat 257.94
% Daily Value *
Total Fat 28.66g 176.34%
Saturated Fat 10.12g 202.44%
Trans Fat 0.48g %
Cholesterol 35.39mg 47.19%
Sodium 1374.14mg 229.02%
Total Carbohydrate 32.91g 43.88%
Dietary Fiber 1.0 g 15.99%
Sugars 3.75 g %
Protein 8.85g 70.78%
Vitamin A 384.16IU% Vitamin C 1.2mg%
Calcium 49.03mg% Iron 2.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef short ribs, cloves garlic, stalks celery, vidalia onion, or, veal stock, plum tomatoes, peeled, medium red potatoes, polenta, polenta, ground, shredded gruyere cheese, shredded parmesan cheese, mild cheddar cheese
 

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