Short Ribs with Dumplings Recipe


Taste of Home
40134 mins (prep 40, cooking 60)
20 ingredients
6-8 servings


Categories:  contest-winning ,
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Ingredients

Nutrition

Serving Size (99.96 g)
Servings 6
Amount per Serving
Calories 181.57 Calories from Fat 59.58
% Daily Value *
Total Fat 6.62g 61.14%
Saturated Fat 1.17g 35.0%
Trans Fat 0.02g %
Cholesterol 1.58mg 3.15%
Sodium 10210.19mg 2552.55%
Total Carbohydrate 22.06g 44.11%
Dietary Fiber 0.43 g 10.34%
Sugars 8.3 g %
Protein 8.48g 101.79%
Vitamin A 0.65IU% Vitamin C 0.2mg%
Calcium 73.96mg% Iron 1.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef short ribs, medium onion, crushed red pepper flakes, ground nutmeg, dumplings, cornmeal, cornmeal, dash pepper
 

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