Shortcut Boeuf (Beef) Bourguignon


Food.com
180 mins (prep 15, cooking 165)
13 ingredients
6 servings
This is a quick version of a classic French dish. It's no Julia Child recipe, but it will do in a pinch! Serve this dish with a nice red wine. Enjoy!

Categories:  beef , <-4-hours , french , low-carb , low-in... , time-to-make , very-low-carbs , low-fat , low-calorie , european , main-dish , meat , healthy ,
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Ingredients

Nutrition

Serving Size (164.94 g)
Servings 6
Amount per Serving
Calories 179.36 Calories from Fat 23.67
% Daily Value *
Total Fat 2.63g 24.31%
Saturated Fat 1.22g 36.63%
Trans Fat 0.0 %
Cholesterol 2.37mg 4.73%
Sodium 14394.42mg 3598.61%
Total Carbohydrate 16.63g 33.25%
Dietary Fiber 1.04 g 25.07%
Sugars 9.73 g %
Protein 12.23g 146.78%
Vitamin A 2.35IU% Vitamin C 1.35mg%
Calcium 46.96mg% Iron 2.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onions, beef stew meat, dried thyme
 

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