Shortcut Minestrone Recipe

Taste of Home
2015 mins (prep 20, cooking 15)
15 ingredients
10 servings

Categories:  diabetic-exchange ,
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Serving Size (97.59 g)
Servings 10
Amount per Serving
Calories 165.98 Calories from Fat 34.11
% Daily Value *
Total Fat 3.79g 58.31%
Saturated Fat 1.88g 94.21%
Trans Fat 0.0 %
Cholesterol 3.79mg 12.62%
Sodium 22714.03mg 9464.18%
Total Carbohydrate 16.5g 55.01%
Dietary Fiber 0.02 g 0.76%
Sugars 14.7 g %
Protein 16.43g 328.62%
Vitamin A 1.03IU% Vitamin C 0.28mg%
Calcium 59.23mg% Iron 2.13mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
bacon strips, large, medium carrots, uncooked small shell pasta, dried basil, dried oregano, frozen cut green beans, grated parmesan cheese


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