Shotgun Red Beans And Rice
1500 mins (prep 1440, cooking 60)
17 ingredients
6 servings
I scourged this off the net a long time ago. I really like it,..and so do my drinking buddies.

Categories:  pasta,-rice-and-grains , seasonal , rice , north-american , taste~mood , super-bowl , spicy , time-to-make , holiday , mardi-gras~carnival , weeknight , main-dish , beans , american , white-rice , >-1-day , number-of-servings , southern-u.s. ,
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Serving Size (346.83 g)
Servings 6
Amount per Serving
Calories 128.21 Calories from Fat 37.44
% Daily Value *
Total Fat 4.16g 38.42%
Saturated Fat 1.11g 33.2%
Trans Fat 0.0g %
Cholesterol 10.2mg 20.4%
Sodium 1271.56mg 317.89%
Total Carbohydrate 13.24g 26.49%
Dietary Fiber 0.31 g 7.43%
Sugars 5.45 g %
Protein 8.81g 105.75%
Vitamin A 75.45IU% Vitamin C 0.95mg%
Calcium 15.91mg% Iron 0.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
red beans, dried basil, white pepper, dried oregano, chopped onions, chopped green bell pepper, chopped celery, grape juice, cooked long-grain white rice