Shoyu Chicken


Food.com
370 mins (prep 10, cooking 360)
8 ingredients
4-6 servings
This came from a friend in Hawaii. It is delicious, economical and easy to make! Everyone asks for seconds. It can be adapted for cooking on the stove or oven, but the crock pot was best!

Categories:  crock-pot , 3-steps-or-less , poultry , low-sat.-fat , equipment , south-west-pacific , low-in... , time-to-make , chicken , low-fat , hawaiian , low-calorie , weeknight , easy , meat , healthy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (210.76 g)
Servings 4
Amount per Serving
Calories 203.64 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.33%
Saturated Fat 0.01g 0.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2495.81mg 415.97%
Total Carbohydrate 46.76g 62.34%
Dietary Fiber 0.39 g 6.25%
Sugars 43.93 g %
Protein 4.8g 38.43%
Vitamin A 0.11IU% Vitamin C 0.41mg%
Calcium 52.74mg% Iron 1.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
skinless chicken thighs
 

Comments