Shredded Beef Master Recipe(Oamc Friendly)


Food.com
375 mins (prep 15, cooking 360)
10 ingredients
6 servings
A master recipe for shredded beef using your crockpot. Adapted from BH&G magazine. Enjoy! This can be frozen too!

Categories:  crock-pot , midwestern-u.s. , north-american , main-dish , american , beef , meat , number-of-servings , equipment , roast-beef , oamc~freezer~make-ahead ,
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Ingredients

Nutrition

Serving Size (72.92 g)
Servings 6
Amount per Serving
Calories 117.21 Calories from Fat 24.57
% Daily Value *
Total Fat 2.73g 25.2%
Saturated Fat 1.32g 39.71%
Trans Fat 0.0g %
Cholesterol 2.65mg 5.29%
Sodium 16112.79mg 4028.2%
Total Carbohydrate 11.59g 23.18%
Dietary Fiber 0.1 g 2.29%
Sugars 9.88 g %
Protein 11.59g 139.06%
Vitamin A 35.07IU% Vitamin C 0.71mg%
Calcium 45.32mg% Iron 1.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless beef chuck roast, large, dried thyme
 

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