Shredded Brussel Sprouts Recipe

Cook Eat Share
22 mins (prep 10, cooking 12)
6 ingredients
10 servings
If you've never had shredded brussel sprouts before, you're in for a treat! These are really tasty. They have less of the bitter taste you get with whole or halved brussel sprouts, so people who are not brussel sprout fans may still like them. And brussel sprout lovers like me will still thoroughly enjoy them! To save time, use a food processor with a thin blade attachment to slice them.

Categories:  american , quick-and-easy ,
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Serving Size (116.75 g)
Servings 10
Amount per Serving
Calories 49.19 Calories from Fat 3.06
% Daily Value *
Total Fat 0.34g 5.28%
Saturated Fat 0.07g 3.55%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 261.15mg 108.81%
Total Carbohydrate 10.24g 34.13%
Dietary Fiber 4.35 g 173.89%
Sugars 2.52 g %
Protein 3.87g 77.33%
Vitamin A 862.58IU% Vitamin C 97.24mg%
Calcium 48.19mg% Iron 1.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped bacon, fat-free, thinly sliced, freshly ground black pepper, chopped hazelnuts