Shredded Chicken and Corn Tostadas


Recipe.com
20 mins (prep 20)
12 ingredients
8 servings
Old El Paso Favorite Recipe! Put a flavorful chicken fiesta on your dinner table in less than 30 minutes!

Categories:  shredded-chicken , mexican-cuisine , healthy-dishes , quick , quick-and-easy-dishes-for-kids , creative-lunches , low-carb , mexican-tortilla-dishes , easy-and-quick-dinners , chicken , low-fat , quick-and-easy-mexican-dishes , baked-and-roasted-chicken , low-fat-dinners , rotisserie-chicken , healthy-lunches , healthy-cooking , lunch , cinco-de-mayo , healthy-meals , low-carb-chicken-dishes , healthy-chicken-dishes , light-dinners , low-calorie-dinners , quick-and-easy-chicken-dishes , healthy-dinner , vegetables , low-fat-chicken , mexican-chicken-dishes , cut-corn , healthy-lunch , mexican-taco-dishes , dinner , low-calorie , quick-and-easy-dinners , cheap-dinners , quick-and-easy , more-holidays , boneless-chicken ,
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Ingredients

Nutrition

Serving Size (19.67 g)
Servings 8
Amount per Serving
Calories 27.27 Calories from Fat 15.03
% Daily Value *
Total Fat 1.67g 20.61%
Saturated Fat 1.04g 41.7%
Trans Fat 0.0 %
Cholesterol 6.45mg 17.2%
Sodium 21.83mg 7.28%
Total Carbohydrate 1.96g 5.22%
Dietary Fiber 0.0 g 0.0%
Sugars 0.94 g %
Protein 1.15g 18.43%
Vitamin A 51.74IU% Vitamin C 0.24mg%
Calcium 42.74mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tacos, soft, corn with red and green peppers, mexicorn, shredded cooked chicken, old el paso salsa, shredded lettuce, shredded cheddar or monterey jack cheese, sliced green onions
 

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