Shredded Chicken Tacos


Food.com
50 mins (prep 10, cooking 40)
16 ingredients
4-6 servings
A recipe I found from Goya when looking for authentic chicken taco recipes. This is what the recipe stated: "Bone and skin are left on the chicken breasts so they're extra flavorful as they simmer in tomato sauce and a blend of savory seasonings." Their recipe stated to use all their brands for the seasoning, vinegar, oil etc., but using what you have on hand will work. The "Adobo with pepper" is a seasoning I found in my stores ethnic isle.

Categories:  <-60-mins , chicken , chicken-breast , lunch~snacks , poultry , main-dish , mexican , meat , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (445.87 g)
Servings 4
Amount per Serving
Calories 614.74 Calories from Fat 169.11
% Daily Value *
Total Fat 18.79g 115.62%
Saturated Fat 3.58g 71.67%
Trans Fat 0.0g %
Cholesterol 195.64mg 260.85%
Sodium 888.47mg 148.08%
Total Carbohydrate 45.77g 61.02%
Dietary Fiber 8.81 g 140.9%
Sugars 8.42 g %
Protein 69.93g 559.43%
Vitamin A 1739.12IU% Vitamin C 9.35mg%
Calcium 143.19mg% Iron 4.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
white, minced garlic, ground cumin, skin-on, bone-in, coarsely chopped fresh cilantro
 

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