Shredded Chicken With Garlic Sauce


Food.com
30 mins (prep 20, cooking 10)
20 ingredients
2-4 servings
The quintessential fabulous chinese chicken with garlic sauce, in china called chicken with fish sauce bc they use it on fish so often from barbara fisher.

Categories:  for-1-or-2 , <-30-mins , poultry , taste~mood , meat , spicy , number-of-servings , szechuan , chinese , time-to-make , asian ,
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Ingredients

Nutrition

Serving Size (299.54 g)
Servings 2
Amount per Serving
Calories 571.33 Calories from Fat 258.75
% Daily Value *
Total Fat 28.75g 88.46%
Saturated Fat 4.55g 45.53%
Trans Fat 0.02g %
Cholesterol 165.56mg 110.38%
Sodium 104.28mg 8.69%
Total Carbohydrate 23.82g 15.88%
Dietary Fiber 0.09 g 0.71%
Sugars 14.76 g %
Protein 51.06g 204.25%
Vitamin A 56.7IU% Vitamin C 0.07mg%
Calcium 12.57mg% Iron 0.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dry sherry, fresh ground black pepper, black vinegar, dark soy sauce, shaoxing wine, red chile paste, minced fresh ginger, fresh water chestnuts, cloud ear mushrooms
 

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