Shredded Kale Salad with Turkey Skin Cracklings


epicurious
40 mins (prep 30)
9 ingredients
makes 8 servings
For all those who can't wait to nibble at the skin when the turkey comes out of the oven, these cracklings are for you. You won't believe how insanely delicious they are as the star of this salad. Don't be surprised if you start buying turkey thighs on a regular basis, just to make cracklings.

Categories:  salad , winter , thanksgiving ,
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Ingredients

Nutrition

Serving Size (92.25 g)
Servings 8
Amount per Serving
Calories 77.02 Calories from Fat 54.81
% Daily Value *
Total Fat 6.09g 74.9%
Saturated Fat 0.82g 32.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 26.34mg 8.78%
Total Carbohydrate 4.98g 13.27%
Dietary Fiber 2.05 g 65.64%
Sugars 1.28 g %
Protein 2.44g 39.04%
Vitamin A 5664.55IU% Vitamin C 68.04mg%
Calcium 86.17mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
turkey thighs, skin, fresh lemon juice, freshly ground black pepper
 

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