shredded lamb tagine
315 mins (prep 15, cooking 300)
9 ingredients
6 servings
the best thing about "philly cooks" a fund raiser for aids which featured 50 of philly's finest resteraunts, was this dish! after i went back for the 3rd time i persuaded the adorable chef of Valanni's to share his recipe- and he did. when i made this at home it was every bit as good as the original.

Categories:  lamb~sheep , main-dish , oven , kosher , meat , equipment , low-carb , low-in... , low-sodium , stove-top , time-to-make , very-low-carbs ,
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Serving Size (75.79 g)
Servings 6
Amount per Serving
Calories 51.03 Calories from Fat 21.69
% Daily Value *
Total Fat 2.41g 22.2%
Saturated Fat 0.31g 9.21%
Trans Fat 0.0g %
Cholesterol 1.8mg 3.6%
Sodium 101.63mg 25.41%
Total Carbohydrate 5.66g 11.32%
Dietary Fiber 0.98 g 23.6%
Sugars 1.18 g %
Protein 2.99g 35.84%
Vitamin A 594.73IU% Vitamin C 2.69mg%
Calcium 75.6mg% Iron 5.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
lamb shoulder, salt and pepper, large