Shredded Romaine With Garlic Vinaigrette


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
6 servings
My mom came across this recipe and made it about 15-20 years ago. We've been making it ever since. It's a simple and good salad.

Categories:  salad , <-15-mins , quick , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (32.54 g)
Servings 6
Amount per Serving
Calories 214.14 Calories from Fat 212.67
% Daily Value *
Total Fat 23.63g 218.11%
Saturated Fat 3.0g 90.06%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 116.15mg 29.04%
Total Carbohydrate 0.83g 1.65%
Dietary Fiber 0.26 g 6.3%
Sugars 0.22 g %
Protein 0.84g 10.1%
Vitamin A 2.8IU% Vitamin C 0.07mg%
Calcium 2.41mg% Iron 0.45mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, grated parmesan cheese, fresh ground black pepper
 

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