Shredded Spicy Chicken Tostadas (Tinga)

food network
55 mins (prep 15, cooking 40)
19 ingredients
8 to 10 servings

Categories:  chicken , main-dish , mexican , tomatillos ,
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Serving Size (92.82 g)
Servings 8
Amount per Serving
Calories 243.48 Calories from Fat 166.23
% Daily Value *
Total Fat 18.47g 227.27%
Saturated Fat 6.54g 261.48%
Trans Fat 0.0g %
Cholesterol 66.06mg 176.15%
Sodium 1753.75mg 584.58%
Total Carbohydrate 1.08g 2.87%
Dietary Fiber 0.23 g 7.22%
Sugars 0.13 g %
Protein 17.13g 274.08%
Vitamin A 14.18IU% Vitamin C 0.0mg%
Calcium 7.34mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole peppercorns, cloves garlic, medium white onion, , clove garlic, chopped tomatillos, freshly ground black pepper, dried mexican oregano, fresh marjoram, fresh thyme