Shredded Zucchini


Food.com
16 mins (prep 10, cooking 6)
7 ingredients
4 servings
This is an simple side to prepare and tastes great. This came from the 'Moosewood restaurant cooks at home' cookbook.

Categories:  side-dish , beginner-cook , seasonal , 3-steps-or-less , kosher , quick , brunch , low-carb , spring , low-cholesterol , <-30-mins , easy , inexpensive , vegetarian , squash , healthy-2 , low-sat.-fat , greek , low-sodium , low-in... , time-to-make , low-protein , low-calorie , european , healthy , summer , vegetable ,
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Ingredients

Nutrition

Serving Size (14.69 g)
Servings 4
Amount per Serving
Calories 68.55 Calories from Fat 64.08
% Daily Value *
Total Fat 7.12g 43.81%
Saturated Fat 1.87g 37.42%
Trans Fat 0.0 %
Cholesterol 6.58mg 8.78%
Sodium 67.92mg 11.32%
Total Carbohydrate 0.3g 0.4%
Dietary Fiber 0.0 g 0.0%
Sugars 0.3 g %
Protein 1.05g 8.41%
Vitamin A 31.21IU% Vitamin C 0.0mg%
Calcium 36.51mg% Iron 0.08mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh dill, grated, fresh ground pepper
 

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