Shrimp a La Creole


Food.com
90 mins (prep 20, cooking 70)
13 ingredients
6-8 servings
Justin Wilson's recipe, which irreverently, contains no celery. So much for the trinity theory.

Categories:  cajun , tomato , north-american , shrimp , taste~mood , spicy , equipment , <-4-hours , time-to-make , novelty , holiday , celebrity , mardi-gras~carnival , main-dish , shellfish , seafood , american , southern-u.s. , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (69.74 g)
Servings 6
Amount per Serving
Calories 87.31 Calories from Fat 45.0
% Daily Value *
Total Fat 5.0g 46.19%
Saturated Fat 0.69g 20.77%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 30.52mg 7.63%
Total Carbohydrate 5.51g 11.02%
Dietary Fiber 0.61 g 14.7%
Sugars 2.2 g %
Protein 0.58g 6.94%
Vitamin A 178.76IU% Vitamin C 3.18mg%
Calcium 9.57mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped onions, chopped bell pepper, chopped fresh parsley, canned tomatoes, minced garlic, crushed dried mint, peeled shrimp
 

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