Shrimp and Asparagus Scampi


Food.com
50 mins (prep 20, cooking 30)
13 ingredients
3 servings
What do you get when you cross a scampi recipe and me? This recipe.

Categories:  <-60-mins , pasta,-rice-and-grains , rice , main-dish , seafood , shellfish , shrimp , asparagus , long-grain-rice , vegetable , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (30.09 g)
Servings 3
Amount per Serving
Calories 64.47 Calories from Fat 50.58
% Daily Value *
Total Fat 5.62g 25.93%
Saturated Fat 1.99g 29.87%
Trans Fat 0.0 %
Cholesterol 20.7mg 20.7%
Sodium 159.11mg 19.89%
Total Carbohydrate 1.24g 1.24%
Dietary Fiber 0.0 0.0%
Sugars 0.0 %
Protein 2.21g 13.25%
Vitamin A 2957.5IU% Vitamin C 0.39mg%
Calcium 13.8mg% Iron 0.78mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sweet butter, medium onion, asparagus spears, minced garlic cloves, dried parsley flakes, cracked black pepper, liquid smoke, spanish saffron, dried basil, medium shrimp, cooked long-grain rice
 

Comments