Shrimp and Avocado Salad with Frico Chips


food network
65 mins (prep 15, cooking 20)
18 ingredients
8 servings


Categories:  salad , zucchini , shrimp , avocado , appetizer ,
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Ingredients

Nutrition

Serving Size (19.74 g)
Servings 8
Amount per Serving
Calories 106.12 Calories from Fat 105.66
% Daily Value *
Total Fat 11.74g 144.44%
Saturated Fat 1.62g 64.74%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 540.79mg 180.26%
Total Carbohydrate 0.24g 0.64%
Dietary Fiber 0.05 g 1.6%
Sugars 0.07 g %
Protein 0.42g 6.65%
Vitamin A 0.44IU% Vitamin C 0.01mg%
Calcium 1.42mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated parmigiano-reggiano cheese, medium zucchini, clove garlic, large lemon, chopped fresh flat-leaf parsley, chopped fresh chives, freshly ground black pepper, jumbo shrimp, fresh lemon juice, agave, freshly ground black pepper, special equipment, baking
 

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