Shrimp and Bamboo Shoot Curry
110 mins (prep 90, cooking 20)
15 ingredients
6 servings
From the archives of the Bengal Club in Calcutta, India.

Categories:  served-hot , shrimp , comfort-food , taste~mood , indian , equipment , <-4-hours , curries , time-to-make , presentation , main-dish , shellfish , seafood , savory , stove-top ,
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Serving Size (198.65 g)
Servings 6
Amount per Serving
Calories 214.35 Calories from Fat 103.77
% Daily Value *
Total Fat 11.53g 106.41%
Saturated Fat 2.12g 63.54%
Trans Fat 0.0g %
Cholesterol 13.8mg 27.6%
Sodium 497.81mg 124.45%
Total Carbohydrate 19.34g 38.68%
Dietary Fiber 3.64 g 87.37%
Sugars 14.69 g %
Protein 11.15g 133.85%
Vitamin A 67.02IU% Vitamin C 9.98mg%
Calcium 262.3mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium shrimp, medium onion, fresh ginger, canned tomato, ground cumin, ground coriander, hot red chili pepper, fresh, fresh coconut, chopped fresh coriander