Shrimp and Broccoli With Rotini
15 mins (prep 10, cooking 5)
9 ingredients
4 servings
I've made this one a few times.

Categories:  side-dish , <-15-mins , pasta,-rice-and-grains , easy , 3-steps-or-less , main-dish , shellfish , shrimp , quick , time-to-make ,
Share on Newzsocial



Serving Size (129.45 g)
Servings 4
Amount per Serving
Calories 455.09 Calories from Fat 159.21
% Daily Value *
Total Fat 17.69g 108.88%
Saturated Fat 5.31g 106.23%
Trans Fat 0.0g %
Cholesterol 11.02mg 14.69%
Sodium 786.15mg 131.02%
Total Carbohydrate 74.49g 99.31%
Dietary Fiber 16.8 g 268.78%
Sugars 4.85 g %
Protein 13.2g 105.61%
Vitamin A 3726.38IU% Vitamin C 27.93mg%
Calcium 634.28mg% Iron 26.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
uncooked rotini pasta, small broccoli florets, shrimp