Shrimp and Cheddar Patties


Food.com
28 mins (prep 20, cooking 8)
9 ingredients
4-6 servings
I got this from a Sargento Cook book a few years ago, I have altered it a lot to suit my picky eaters.

Categories:  <-30-mins , easy , 3-steps-or-less , high-protein , main-dish , seafood , shellfish , shrimp , high-in... , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (99.43 g)
Servings 4
Amount per Serving
Calories 358.23 Calories from Fat 313.74
% Daily Value *
Total Fat 34.86g 214.53%
Saturated Fat 4.18g 83.5%
Trans Fat 0.29g %
Cholesterol 20.98mg 27.97%
Sodium 180.02mg 30.0%
Total Carbohydrate 0.09g 0.12%
Dietary Fiber 0.0 g 0.0%
Sugars 0.09 g %
Protein 11.63g 93.03%
Vitamin A 60.1IU% Vitamin C 0.91mg%
Calcium 20.21mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro, shelled shrimp, cooked, fresh lime juice, skinless, shredded mild cheddar cheese, dried breadcrumbs
 

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