Shrimp and Cheese Grits
70 mins (prep 35, cooking 35)
16 ingredients
6 servings
This recipe come from The Crook's Corner Restaurant in Chapel Hill, NC and The Southern Living Magazine, February 2008 edition.

Categories:  main-dish , seafood , shellfish , shrimp , equipment , <-4-hours , cheese , stove-top , eggs~dairy , time-to-make ,
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Serving Size (45.62 g)
Servings 6
Amount per Serving
Calories 155.01 Calories from Fat 103.59
% Daily Value *
Total Fat 11.51g 106.26%
Saturated Fat 6.37g 191.12%
Trans Fat 0.01g %
Cholesterol 31.18mg 62.37%
Sodium 428.5mg 107.12%
Total Carbohydrate 4.85g 9.7%
Dietary Fiber 0.22 g 5.24%
Sugars 0.18 g %
Protein 8.0g 96.04%
Vitamin A 296.75IU% Vitamin C 0.36mg%
Calcium 216.64mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium raw shrimp, sliced fresh mushrooms, chopped green onion, fat-free, low-sodium chicken broth, fresh lemon juice, fat-free, low-sodium chicken broth, nonfat milk, quick-cooking grits, reduced-fat, shredded, freshly grated parmesan cheese, white pepper