Shrimp and Chicken Etouffee

food network
82 mins (prep 45, cooking 37)
17 ingredients
8 servings

Categories:  dinner , stew , chicken , southern , main-dish , shrimp , for-a-crowd , lunch ,
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Serving Size (7.37 g)
Servings 8
Amount per Serving
Calories 36.23 Calories from Fat 33.48
% Daily Value *
Total Fat 3.72g 45.74%
Saturated Fat 0.28g 11.12%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 0.04mg 0.01%
Total Carbohydrate 0.74g 1.97%
Dietary Fiber 0.04 g 1.29%
Sugars 0.01 g %
Protein 0.1g 1.64%
Vitamin A 23.42IU% Vitamin C 0.04mg%
Calcium 0.22mg% Iron 0.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
andouille sausage, skin-on, plus, stalks celery, large, green bell pepper, cloves garlic, low-sodium chicken broth, medium shrimp, dry sherry, freshly ground black pepper