Shrimp and Chorizo Saute


Food.com
25 mins (prep 10, cooking 15)
11 ingredients
4 servings
Courtesy of Everyday With Rachael Ray.

Categories:  <-30-mins , lunch~snacks , pork-sausage , seafood , shellfish , shrimp , meat , pork , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (33.89 g)
Servings 4
Amount per Serving
Calories 148.94 Calories from Fat 133.83
% Daily Value *
Total Fat 14.87g 91.49%
Saturated Fat 2.05g 41.1%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 6.08mg 1.01%
Total Carbohydrate 2.29g 3.05%
Dietary Fiber 0.36 g 5.71%
Sugars 0.29 g %
Protein 0.43g 3.46%
Vitamin A 861.17IU% Vitamin C 16.39mg%
Calcium 15.43mg% Iron 0.63mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chorizo sausages, jumbo shrimp, slices italian bread
 

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