Shrimp and Chorizo Stew


food network
40 mins (cooking 40)
17 ingredients
4 servings


Categories:  stew , shrimp ,
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Ingredients

Nutrition

Serving Size (132.06 g)
Servings 4
Amount per Serving
Calories 220.31 Calories from Fat 133.92
% Daily Value *
Total Fat 14.88g 91.56%
Saturated Fat 2.07g 41.43%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 5.97mg 0.99%
Total Carbohydrate 20.49g 27.32%
Dietary Fiber 1.47 g 23.59%
Sugars 0.7 g %
Protein 2.43g 19.41%
Vitamin A 1.13IU% Vitamin C 6.46mg%
Calcium 14.89mg% Iron 1.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
spanish onion, large, cloves garlic, spanish chorizo, smoked paprika, whole plum tomatoes, dried thyme, dried oregano, bunch kale, medium shrimp
 

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