Shrimp-and-Crab Finger Scampi


MyRecipes.com
20 mins (prep 10, cooking 10)
9 ingredients
makes 4 servings
Try this very simple preparation of traditional shrimp scampi that's enhanced with crab. Don't feel limited to adding crab specifically; bay scallops and lobster also work well.

Categories:  entertaining , coastal-living , shellfish , quick , quick~easy , main-dishes ,
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Ingredients

Nutrition

Serving Size (127.16 g)
Servings 4
Amount per Serving
Calories 473.36 Calories from Fat 390.42
% Daily Value *
Total Fat 43.38g 266.94%
Saturated Fat 23.33g 466.66%
Trans Fat 1.48g %
Cholesterol 95.38mg 127.17%
Sodium 10.2mg 1.7%
Total Carbohydrate 6.93g 9.24%
Dietary Fiber 0.0 g 0.0%
Sugars 0.67 g %
Protein 0.5g 3.96%
Vitamin A 1108.62IU% Vitamin C 0.0mg%
Calcium 15.38mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large fresh shrimp, or, large, finely chopped fresh parsley, fresh lemon juice, freshly ground white pepper
 

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