Shrimp and Egg Fried Rice with Napa Cabbage


food network
30 mins (prep 20, cooking 10)
15 ingredients
4 servings


Categories:  dinner , side-dish , eggs , rice , main-dish , cabbage , shrimp , for-a-family , stir--frying , lunch , wok ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (52.78 g)
Servings 4
Amount per Serving
Calories 215.67 Calories from Fat 200.34
% Daily Value *
Total Fat 22.26g 137.0%
Saturated Fat 3.2g 63.99%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 637.72mg 106.29%
Total Carbohydrate 2.9g 3.87%
Dietary Fiber 0.84 g 13.48%
Sugars 1.03 g %
Protein 2.04g 16.32%
Vitamin A 344.71IU% Vitamin C 3.02mg%
Calcium 5.9mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
napa cabbage, small, cloves garlic, medium shrimp, large eggs, cooked long-grain white rice, chopped peanuts
 

Comments