Shrimp and Grits

food network
30 mins (prep 15, cooking 15)
11 ingredients
4 servings

Categories:  southern , main-dish , grits , shrimp , simmer ,
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Serving Size (61.96 g)
Servings 4
Amount per Serving
Calories 258.41 Calories from Fat 135.45
% Daily Value *
Total Fat 15.05g 92.59%
Saturated Fat 3.6g 71.95%
Trans Fat 0.12g %
Cholesterol 8.47mg 11.29%
Sodium 105.69mg 17.61%
Total Carbohydrate 29.7g 39.6%
Dietary Fiber 1.8 g 28.79%
Sugars 0.52 g %
Protein 3.26g 26.11%
Vitamin A 93.46IU% Vitamin C 1.43mg%
Calcium 4.09mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium shrimp, chopped fresh parsley, freshly ground black pepper