Shrimp and Grits

food network
45 mins (prep 10, cooking 35)
17 ingredients
4 servings

Categories:  dinner , southern , main-dish , grits , american , shrimp , cheese , lunch ,
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Serving Size (315.89 g)
Servings 4
Amount per Serving
Calories 603.05 Calories from Fat 219.78
% Daily Value *
Total Fat 24.42g 150.26%
Saturated Fat 11.28g 225.6%
Trans Fat 0.36g %
Cholesterol 192.43mg 256.57%
Sodium 882.57mg 147.09%
Total Carbohydrate 32.04g 42.72%
Dietary Fiber 1.78 g 28.42%
Sugars 0.73 g %
Protein 61.59g 492.71%
Vitamin A 470.77IU% Vitamin C 0.0mg%
Calcium 204.07mg% Iron 3.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whipping cream, salt and freshly ground black pepper, medium onion, cloves garlic, green bell pepper, smoked kielbasa sausage, uncooked large shrimp, chopped chives