Shrimp and Grits

food network
42 mins (prep 15, cooking 27)
14 ingredients
6 servings

Categories:  grits , shrimp , sauteing , simmer ,
Share on Newzsocial



Serving Size (235.39 g)
Servings 6
Amount per Serving
Calories 497.05 Calories from Fat 458.37
% Daily Value *
Total Fat 50.93g 470.09%
Saturated Fat 28.74g 862.21%
Trans Fat 0.62g %
Cholesterol 152.28mg 304.56%
Sodium 712.16mg 178.04%
Total Carbohydrate 7.01g 14.03%
Dietary Fiber 0.18 g 4.26%
Sugars 4.6 g %
Protein 4.9g 58.76%
Vitamin A 2029.58IU% Vitamin C 2.03mg%
Calcium 64.77mg% Iron 0.33mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
raw, yellow grits, seafood seasoning, shredded havarti cheese, shrimp, diced tomatoes, white pepper