Shrimp and Grits


Food.com
30 mins (prep 10, cooking 20)
12 ingredients
4 servings
Oh, how I love Shrimp & Grits! These grits alone are TO DIE FOR!

Categories:  low-calorie , cajun , <-30-mins , north-american , main-dish , american , seafood , shellfish , shrimp , southern-u.s. , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (205.3 g)
Servings 4
Amount per Serving
Calories 298.67 Calories from Fat 231.75
% Daily Value *
Total Fat 25.75g 158.48%
Saturated Fat 16.3g 326.03%
Trans Fat 0.24g %
Cholesterol 78.01mg 104.01%
Sodium 422.36mg 70.39%
Total Carbohydrate 2.34g 3.12%
Dietary Fiber 0.49 g 7.84%
Sugars 1.17 g %
Protein 15.07g 120.58%
Vitamin A 1652.41IU% Vitamin C 3.17mg%
Calcium 442.31mg% Iron 0.62mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon granules, quick-cooking grits, shrimp, slices bacon
 

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