Shrimp and Lobster Key Lime


food network
31 mins (prep 25, cooking 6)
11 ingredients
1 to 2 servings


Categories:  rice , shrimp , lobster , saucepan , spring , sauteing , dinner , southern , winter , main-dish , for-two , american , fall , summer ,
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Ingredients

  • 2 tablespoons butter
  • 9 shrimp (21 to 25 count or medium-size), peeled, de-veined, and cleaned
  • 1/2 florida lobster tail (about 6 ounces), chopped
  • 8 ounces fresh mushrooms, sliced
  • 2 tablespoons chopped scallions
  • 2 tablespoons chablis wine
  • 4 ounces key lime mix, recipe follows
  • 2 cups cooked long-grain rice
  • 8 ounces garlic spread (2 sticks of butter mixed with 1 tablespoon minced garlic)
  • 2 tablespoons louisiana-style hot sauce
  • 1 tablespoon fresh key lime juice

Nutrition

Serving Size (177.48 g)
Servings 1
Amount per Serving
Calories 246.11 Calories from Fat 217.98
% Daily Value *
Total Fat 24.22g 37.26%
Saturated Fat 15.22g 76.1%
Trans Fat 0.97g %
Cholesterol 63.6mg 21.2%
Sodium 192.47mg 8.02%
Total Carbohydrate 11.97g 3.99%
Dietary Fiber 3.18 g 12.7%
Sugars 1.93 g %
Protein 1.05g 2.09%
Vitamin A 795.9IU% Vitamin C 33.0mg%
Calcium 44.52mg% Iron 0.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, lobster tail, fresh mushrooms, chopped scallions, chablis wine, cooked long-grain rice, spread, louisiana-style hot sauce, fresh key lime juice
 

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