Shrimp and Mango Adobado Salad with Roasted Corn and Avocado Salsa


food network
135 mins (prep 50, cooking 25)
27 ingredients
4 servings


Categories:  salad , fruit , shrimp , mexican , avocado , for-a-family , mango , lime , salsa , marinating , dinner , jalapeno , main-dish , shellfish , lunch , grapefruit , grilling ,
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Ingredients

Nutrition

Serving Size (50.97 g)
Servings 4
Amount per Serving
Calories 171.86 Calories from Fat 167.13
% Daily Value *
Total Fat 18.57g 114.3%
Saturated Fat 2.56g 51.2%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.92mg 0.32%
Total Carbohydrate 1.31g 1.74%
Dietary Fiber 0.24 g 3.85%
Sugars 0.06 g %
Protein 0.54g 4.35%
Vitamin A 585.4IU% Vitamin C 2.97mg%
Calcium 25.69mg% Iron 0.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wooden skewers, coarse salt, ground cumin, dried oregano, sweet paprika, freshly ground black pepper, freshly squeezed grapefruit juice, jumbo shrimp, firm, ripe, ears corn, kosher salt and freshly ground black pepper, ripe hass avocados, jalapeno pepper, or, fresh cilantro, baby spinach, salad greens, or
 

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