Shrimp and Mango Summer Rolls with Sweet and Spicy Dipping Sauce
35 mins (prep 35)
13 ingredients
makes 4 servings (serving size: 2 shrimp rolls and about 4 teaspoons sauce)
Skip the fried egg rolls and make these light, refreshing rolls featuring shrimp, sweet mango, and mint. Each roll is around 75 calories so enjoy 2 alongside some brown rice and a hearty salad.

Categories:  low-fat , make--ahead , entertaining , low-saturated-fat , shellfish , health , low-sodium , asian , main-dishes ,
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Serving Size (120.34 g)
Servings 4
Amount per Serving
Calories 39.07 Calories from Fat 0.18
% Daily Value *
Total Fat 0.02g 0.11%
Saturated Fat 0.0g 0.02%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 2.39mg 0.4%
Total Carbohydrate 7.58g 10.1%
Dietary Fiber 0.06 g 1.0%
Sugars 1.49 g %
Protein 2.48g 19.84%
Vitamin A 10.09IU% Vitamin C 4.75mg%
Calcium 16.97mg% Iron 1.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sriracha sauce, thinly sliced scallion, large, red leaf lettuce, cooked, small, medium shrimp, large mint leaves


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