Shrimp and Pasta Primavera


Food.com
30 mins (prep 15, cooking 15)
16 ingredients
4 servings
This came from the first onslaught of zucchini from my garden, coupled with a handful of this-n-that from the fridge. A very forgiving recipe - more of a technique to me - as the ingredients can be interchanged to suit tastes and fridge contents.

Categories:  technique , stir-fry , pasta,-rice-and-grains , <-30-mins , seasonal , easy , main-dish , seafood , shellfish , shrimp , summer , pasta , vegetable , spring , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (51.84 g)
Servings 4
Amount per Serving
Calories 222.62 Calories from Fat 127.17
% Daily Value *
Total Fat 14.13g 86.96%
Saturated Fat 7.09g 141.87%
Trans Fat 0.36g %
Cholesterol 29.52mg 39.36%
Sodium 398.05mg 66.34%
Total Carbohydrate 12.57g 16.76%
Dietary Fiber 0.08 g 1.24%
Sugars 0.47 g %
Protein 11.67g 93.36%
Vitamin A 320.34IU% Vitamin C 1.15mg%
Calcium 236.19mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
assorted fresh vegetables, shrimp, cooked pasta
 

Comments