Shrimp and Pasta Salad


Food.com
25 mins (prep 10, cooking 15)
13 ingredients
8 servings
This is a healthy salad that can be used for dinner or to take along to a pot luck. Pasta and shrimp, with yummy vegetables in a lemony spicy dressing. Very easy to make. Note: Chill time is not included in cook time.

Categories:  salad , pasta,-rice-and-grains , <-30-mins , shellfish , shrimp , to-go... , pasta , potluck , time-to-make ,
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Ingredients

Nutrition

Serving Size (79.87 g)
Servings 8
Amount per Serving
Calories 83.14 Calories from Fat 54.36
% Daily Value *
Total Fat 6.04g 74.3%
Saturated Fat 0.87g 34.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 38.6mg 12.87%
Total Carbohydrate 6.88g 18.34%
Dietary Fiber 1.84 g 58.83%
Sugars 2.27 g %
Protein 1.52g 24.37%
Vitamin A 284.57IU% Vitamin C 11.47mg%
Calcium 28.98mg% Iron 1.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shell pasta, baby shrimp, large tomato, plain nonfat yogurt, salt and pepper
 

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