Shrimp and Penne Supper Recipe


Taste of Home
3520 mins (prep 35, cooking 20)
19 ingredients
6 servings


Categories:  healthy , diabetic-exchange ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (13.43 g)
Servings 6
Amount per Serving
Calories 40.88 Calories from Fat 16.92
% Daily Value *
Total Fat 1.88g 17.37%
Saturated Fat 0.29g 8.6%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 207.51mg 51.88%
Total Carbohydrate 5.35g 10.69%
Dietary Fiber 0.83 g 19.98%
Sugars 0.06 g %
Protein 1.03g 12.32%
Vitamin A 18.15IU% Vitamin C 0.51mg%
Calcium 41.98mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole wheat penne pasta, medium onion, crushed red pepper flakes, fat-free half-and-half, fat-free milk, package, shredded parmesan cheese, uncooked medium shrimp
 

Comments