Shrimp and Potato Stew


food network
110 mins (prep 15, cooking 90)
24 ingredients
3 1/2 quarts, 8 servings


Categories:  stew , cajun , rice , shrimp , nuts , for-a-crowd , soup , dutch-oven , saucepan , dinner , sausage , southwestern , winter , southern , main-dish , grains , american , shellfish , fall , meat , potato , lunch , simmer ,
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Ingredients

Nutrition

Serving Size (1.07 g)
Servings 312
Amount per Serving
Calories 3.33 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 37.92%
Saturated Fat 0.01g 14.78%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 46.27mg 601.5%
Total Carbohydrate 0.61g 63.59%
Dietary Fiber 0.1 g 120.17%
Sugars 0.02 g %
Protein 0.1g 62.45%
Vitamin A 79.57IU% Vitamin C 0.05mg%
Calcium 0.92mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shrimp, plus, large, minced garlic, chopped fresh parsley leaves, large, freshly ground black pepper, sliced green onions, red chile pepper, cooked white rice, dried oregano, dried thyme
 

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